The ReMothering Process: Eight Steps to Heal the Mother Wound and Transform Anxiety and Low Self-Esteem Into Self-Empowerment
Anxiety Depression Lack of Confidence Lack of Trust in Self and Others Self-Sabotage Feeling Stuck Shame Guilt Perfectionism People Pleasing Bad Habits Negative Thinking Settling for Less Than You Deserve Boundary Issues / Hard time Saying “No” Avoidance Hypersensitivity Hopelessness Relationship Issues Anger and Resentment Low Self-Worth Lack of Ability to Create the Life You Want Feeling Overwhelmed Isolation and Loneliness No support.
IS ANY OR ALL OF THIS FAMILIAR?
Sister, You are NOT Alone. There is help and your life can absolutely transform into the life of your dreams.
THE REMOTHERING PROCESS: Eight Steps To Heal The Mother Wound and Transform Anxiety and Low Self-Esteem Into Self-Empowerment
After working with women who suffer from anxiety, depression and low self-esteem for almost two decades, I now understand that one of the main root causes is childhood emotional wounding and trauma, in particular the wounding that has arisen within the family dynamic. Most of the time, there are some, if not a lot, of issues in the mother daughter dynamic that has helped to create a less than ideal level of self-confidence for daughters.
` Are you an Unmothered, undermothered or motherless woman? ` Was your mother (or mother figure) emotionally or physically abusive? ` Was she unkind or overly critical? ` Did she neglect you or ignore you? ` Did she abandon you emotionally or physically? ` Was she struggling with addiction, depression or anxiety? ` Was she so overwhelmed by her own issues that she wasn’t able to be there for you in the way you needed her to be? ` Or perhaps she was a good mother, but not very grounded or confident in herself.
This work is for all women, even if your relationship with your mother was loving. As women, the relationship we have with our mothers as young children sets the stage for everything in our life – how we feel about ourselves, whether or not we see the Universe as a friendly or hostile place, our ability to trust ourselves and others and our ability to live a happy, healthy and abundant life. The relationship with mother is the template for all other relationships in our life, especially with other women.
Ideally when we are very young and growing up, mother is a nurturing, steady, loving, supportive force in our lives, enabling us to feel safe, loved, cared for, strong and capable. In order to do this, she would need to be self-confident, loving and accepting herself completely and present and grounded the majority of the time. Most of the time, this is not the case, as no person is steady and grounded all of the time, life is fraught with challenges that knock us off our center, and mothers are human, after all, with their own unresolved wounding. If this fundamental relationship dynamic of containment and unconditionality is missing or flawed, we will likely grow up with some or all of these issues: feeling unsafe, unworthy, overly critical of ourselves and others, with low self-esteem, having difficulty trusting and having healthy relationships with others. We may have issues with depression, anxiety, addiction, difficulty saying no, and we may have chronic anger issues and toxic shame. We will do all kinds of things in order to get the love that was missing in that primary relationship, including settling for people, places, things and situations that are not good for us, trusting those who should not be trusted, hiding our light and our truth and not living up to our full potential. Thankfully, this core wounding can be corrected. In this course I will take you through a powerful, proven 8 step process that will help you to not only heal your emotional scars and transform them into deep wisdom and self-love, but will also help you to cultivate a deep connection to a loving inner mother within yourself. As you heal, you will be able to tap into the gifts of your wounding: unmothered children are highly intuitive, often on the psychic spectrum, enormously strong and courageous, with amazing creative potential. Many wounded children are healers, teachers, artists, writers and other creatives. Your wounds and your vulnerability hold your power. and your light. As you transform your relationship to your pain, you gain more access to your power.
Image by Mystic Life Design
The ReMothering Process Step One: The Issue: The Mother Wound - how your dynamic with your mother in early childhood gives birth to your inner dynamics throughout your life
Step Two: Accepting 100% personal responsibility for your life. You are the true Foundation for your Life and abundance and you are the solution to all of your problems.
Step Three: Creating and cultivating the Compassionate, loving Internal Mother that you can count on at all times
Step Four: Inner Child Care: Learning to care for ourselves (needs, boundaries, grounding, managing challenging emotions and more)
Step Five: Taking Your Power Back: shadow work (learning to love the "darker" aspects of yourself, change your relationship to pain, work with fear and anxiety and learn to see them as assets instead of the enemy, let go of the need for approval and outside support and acceptance
Step Six: Grieving, forgiveness and letting go. Feeling your feelings fully without running away from your pain. Letting go of the past and its’ grip on you. (until you do this, you will repeat the same patterns over and over again in your current relationships and life experiences)
Step Seven: Expanding the Inner Mother / Inner Child Relationship (repatterning the attachment wound) - self-responsibility, self-respect, making choices that align with your true value. Letting go of that which no longer serves you.
Step Eight: Rebirth…Creating a new story and a new life. Setting new intentions, taking control of your focus so that you can manifest abundance. Embodiment of your true power.
This Program will assist you in:
Transforming past trauma and emotional pain into energy you can use creatively
Healing chronic anxiety and depression
Learning to completely trust in yourself and in the process of life
Connecting with the feeling of self-confidence that you have always wanted
Healing feelings of loneliness and despair
Releasing rigid ideas of perfectionism and embrace who you truly are
Connecting with your internal wisdom for support and guidance
Finding the love within yourself that you have always longed for
Learning to stop settling for less than you deserve, stepping fully into your power
Experiencing the Freedom offered by forgiveness as it liberates you from your old story of not enough-ness
Aligning with a Deep respect and reverence for yourself, knowing that you are perfect as you are
Learning to create healthy boundaries with others that honor your needs and values
Understanding how to care for yourself and tend to your needs as they arise in each moment
Cultivating a deep well of internal security that will sustain you in any situation
Connecting to your creativity and ability to create abundance in your life
Moving out of the victim mindset and rewrite the story of your life into a story where you are the confident heroine of your story
If this work calls to you, please do not hesitate to contact me. I offer a complimentary 30 minute phone consultation and would love to connect with you!